Ever since getting back from Disney World, I've been in a rut. I've been completely unmotivated to do pretty much anything. I can easily persuade myself not to do something. Just this morning I talked myself out of going running. The fat girl inside of me somehow made a walk sound like the better option. I hate that fat girl.
I need to bust out of this rut. Badly. I feel like a sloth. I've been restless and can't get to sleep when I do go to bed. Then I feel exhausted when I wake up because I got little sleep. I took a nap on the couch last night because I was all discombobulated from such little sleep the night before.
As with many other times in my life, I feel like a need a plan of some kind to keep me on track. The 100 Day Fitness Challenge kept me focused and motivated. My guess would be that I did something fitness related for 80 of those 100 days. And even though the scale didn't move that much, I did notice a change in my level of fitness and in how my clothes fit!!
I think partly why I'm in a rut is that I don't really have a reason to leave the house on my days off. It's very easy to just stay in my pajamas all day when I don't have to go anywhere. I feel like I'm wasting my time off. I either need a hobby that gets me out of the house or better discipline when it comes to hobbies at home.
Other than running and finishing the Walt Disney World Half Marathon in January, I have no goals to motivate me. I think I need to change that. Any suggestions??? I would love to return to jujitsu but there are mornings where I wake up and my chest still hurts. The thought of getting it crushed inward every time I'm slammed to the ground does not sound fun.
Something has to give soon. If I'm boring myself, I can't imagine how much I'm boring you!!
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