Pod what?

All day long I thought about that run I missed out on this morning.  So when I got home from work, I changed into my running clothes, laced up my running shoes, and strapped on some flashing lights (to myself and Brinkley) and headed out for a run.  It was 1.5 miles of pure awesomeness!

I normally run with music but I mixed it up tonight.  I knew running with headphones blasting music wasn't the safest idea for a woman running in the dark.  See, I am smart!!  If only other women could be just as smart!  Anywho, I decided to try listening to a podcast with only one earbud in.  It worked out well.  I could hear everything, which was nothing really.  Nobody is really moving around in my neighborhood at night.

I've never really listened to podcasts before.  Because I'm sure my mom is wondering what that is... a podcast is a digital recording of a show (tv without the screen).  They can be downloaded for free in episodic format.  Ok, lame explanation.  Shows cover ever subject imaginable and run between 30-45 minutes in length.  I decided to stream some shows today through my iPhone as it was dreadfully slow at work and I was sick of everything on the radio.  Basically it plays on speaker phone and it's just like listening to the car radio.  Hands free entertainment!

Pretty much all day I listened to episodes of the Jillian Michaels Podcast.  You know, the screaming, yelling trainer on Biggest Loser?? Yup, that Jillian Michaels.  I found the podcasts highly entertaining and at times very informative.  And it really did help the day go by a little faster.  Hallelujah!

For now though, I'm going to hydrate, shower, and hit the hay!!