I hit the gym after eating and knocked four miles on the treadmill. It was a tough four miles. It took a mile or so before my knee, ankle, and feet pains went away. It was kind of annoying how achy everything was when I started. I think a lot of it has to do with my shoes.
I really need to try breaking in my shoes and quickly or my other my long runs are going to cause major problems for me.
Anywho, after the gym we headed down to Denver to a day of fun with friends. First stop was David's Bridal with Vanessa!! And we followed that up with a trip to Caribou Coffee for some great conversation!
And if my friend cup of awesomeness was already running over, we then went to Heidi and Jason's house. And then to dinner at Red Robin with them and Bryn!! We had a great time and the food was delicious!!
And now I'm as lazy as can be watching Castle on my Nook with Brink and Brent by my side. And in case you care - last week's episode is I think my all time favorite episode. It was epic!!
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