Beautiful run!

Did I mention this is my most favorite time of year??  Yesterday I was bundled up like an eskimo for the Race for the Cure.  Today I was in shorts and a long sleeve tech shirt!  I knocked out a 4.75 mile run this afternoon while listening to podcasts.

It was a great run.  And I'm already looking forward to tomorrow's run.


Random note of panic.  After my run I picked up Brinkley and we went for a short walk.  I stopped to let him having a staring contest with a squirrel and my knee had this most bizarre shooting pain all around the right knee cap.  When my leg was locked straight it hurt and I couldn't put any pressure on it.  I slowly walked inside and sat down.  Then moved around and stretched.  Sharp pain is gone but boy oh boy am I going to be keeping a close watch on it!  I'll be icing and elevating like crazy this week!