I went running! I know what you're thinking. And yes, it has been a while since that happened. I couldn't tell you the last time that happened.
Taking almost a whole month off from running has probably helped and hurt me. I hit a pretty big funk and have gained some weight. Not the greatest feeling 10 days before my wedding but it is what it is. I think it's helped me because my legs got a break from the pounding for a while. My freaky right heel pain is still there though. I'm not sure if that will ever go away.
I was kind of back on track with my eating today. No coffee shop stop. My mini-goal - no coffee shop stop until the morning of the wedding following my morning 5k with the girls. That mini-goal alone should save me about 4,000 calories. I'll take whatever motivation I can get right now. It very much feels like I'm back at square one.
I'm going to keep my good day rolling by getting ready for bed early. Brink was super sick last night and kept me up much later than I was planning. Thankfully he is feeling much better now so maybe we can both get some rest tonight.
No comments:
Post a Comment